Entry tags:
Looks like I'm tougher than I thought
I almost can't believe it - but it took me about two hours, only, to settle down and begin to work.
I mean that only. It's not so easy to handle such a difficult and traumatic procedure such as exposure therapy without going into a meltdown for the rest of the day. And after a hard week, too. (The party was loads of fun - my own self hate issues notwithstanding. But the rest of the day was horrible. And the week was overloaded to such a degree I was forced to postpone Gita to this Tuesday. Been ages since I've done that).
So. I'm almost proud of myself, right now. Maybe I should add a star in that book for that.
I mean that only. It's not so easy to handle such a difficult and traumatic procedure such as exposure therapy without going into a meltdown for the rest of the day. And after a hard week, too. (The party was loads of fun - my own self hate issues notwithstanding. But the rest of the day was horrible. And the week was overloaded to such a degree I was forced to postpone Gita to this Tuesday. Been ages since I've done that).
So. I'm almost proud of myself, right now. Maybe I should add a star in that book for that.
