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today so far
yesterday I'v ended up with just over 1500 K. Some of it was Vitamimchik. About 150 CC. And after that, I was able to eat up some more.
However, my fat% is over 200%. Rather frighting.
Today started bad, with a horrible nausea right after breakfast. I have no idea what to do about lunch. But I have some Isostar here, so will use that as a default.
Party day I've decided to leave work around 14 and go home to crash. Will need to be at my best that day, and can't afford to be Zombie from fatigue.
12:42
Recovered from the nausea and now it's just a lack of appetite. So I've sat on Cron, and searched for the lightest food that will yet be rich in Protein, and decided that Tuna will do. If I have to be sick over something, at least let it be something nourishing.
However, my fat% is over 200%. Rather frighting.
Today started bad, with a horrible nausea right after breakfast. I have no idea what to do about lunch. But I have some Isostar here, so will use that as a default.
Party day I've decided to leave work around 14 and go home to crash. Will need to be at my best that day, and can't afford to be Zombie from fatigue.
12:42
Recovered from the nausea and now it's just a lack of appetite. So I've sat on Cron, and searched for the lightest food that will yet be rich in Protein, and decided that Tuna will do. If I have to be sick over something, at least let it be something nourishing.